| |
 |
MONDAY |
 |
|
 |
TUESDAY |
 |
|
|
WEDNESDAY |
|
|
|
THURSDAY |
|
|
|
FRIDAY |
|
|
|
SATURDAY |
|
|
 |
6:00 AM |
 |
|
Zumba
Cherie
|
TRX Bethany |
Cardio
Donna |
Strength
Cherie |
Cardio Step
Janet |
Zumba
8 am
Cherie |
9:00 AM
|
Zumba
Cherie |
Strength
Cherie |
Cardio
Gretchen |
TRX
Sara |
Cardio
Gretchen |
Saturday Special
Various Instructors
See the schedule on the main page |
T,TH,S 10:15
M,W,F10:30 AM |
10:30
Get Fit
Pam |
10:15
TRX
Sara |
10:30
Get Fit
Bridget |
10:15
Gentle Yoga
Laura |
10:30
Get Fit
Gretchen |
10:15 - 11:15
TRX BODY BLAST
Marissa. |
| 12:00 PM |
TRX Body Blast
Sara
45 Mins. |
|
Yoga
Sara |
|
. |
|
| 3:30 PM |
Kickboxing
45 min
Bridget |
Zumba
45 min.
Cherie |
TRX Circuit
45 min.
Bridget
|
|
Pilates
45 min.
Bridget |
|
| 4:20 PM |
Cardio& Strength
Leah |
Strength
Sara |
Step
Carrie |
TRX Blast
Bridget |
Zumba
Carrie |
|
| 5:30 PM |
Pilates
Bridget |
Step
Janet |
Zumba
Marissa |
Kickboxing
Bridget |
TRX
Marissa |
|
| 6:30 |
Coming Soon
Yoga Flow |
 |
Get Fit
Pam
|
 |
|
 |
TRX Basic Training
Bethany |
 |
|
|
Zumba
Marissa
|
|
|
|
|
|
*All classes are included with your membership.
*Instructors and classes are subject to change due to personal circumstances substitutions or lack of attendance.
|
