Welcome to New Hampshire’s first Lady of America; a clean, bright all-women’s full service fitness center. We hope you will agree that this is a unique fitness environment, and the place where you are meant to be! We are conveniently located behind the Colonial Theater, in an exquisite two story brick building in beautiful downtown Keene.

Our club offers strength-training equipment manufactured by Gervasport, specifically for women, and cardio equipment by Precor and NordicTrack. We also offer more than 30 group fitness classes that are conveniently scheduled to fit your busy lifestyle.

Wait until you try our aerobic floor! Our “floating” floor, unique to Lady of America, is specifically designed to minimize impact on your joints. You will enjoy the benefits of the workout without worrying about the aches and pains that are associated with the usual aerobic floor.

Our Fitness Instructors and Personal Trainers are nationally certified and are the best in the Cheshire County area. The variety of classes and instructors will help you to achieve your fitness goals. We strongly encourage you to try them all. Experience the benefits that come from effective cross training.

Your children are welcome as well, in the Children of America childcare room. They will delight in the warm inviting atmosphere provided by the childcare staff, richly accented by the beautiful murals created by local artist Allyson Barrows.
Our mission is to create a welcoming, non-judgmental environment for you to work out and accomplish your fitness goals.