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SATURDAY CLASS SCHEDULE 9am

May 19th - Janet - Cardio Step

May 26th - Donna - Step

We will be hosting a Personal Trainer certification the first weekend in June.

FRIDAY JUNE 1st NO CLASSES AFTER 12:00

SATURDAY JUNE 2nd NO CLASSES.

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Biggest Loser ® is coming to Lady Of America!

Our biggest loser pros' Carrie Goldsmith and Sara Alderfer

will be doing the 8 week biggest loser spring fling starting May 19th 11:30 - 1:30. Participants will meet every Saturday as a

group with individual meetings during the week. You will get exercise, nutrition, and lifestyle education, metabolic and body composition analysis, fun workouts and much, much more. Only $200.00 for LOA members and $300.00 for non-members for the whole 8 weeks, it's a great deal! We are only accepting a limited amount of participants so stop in and sign up today or call for more info 355-3588

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Have you been thinking about joining a gym but it all seems overwhelming? Are you already a member? Have you tried a few classes but don't feel comfortable, or feel like you fit in? Would you like to meet other ladies who feel the same way? 

Inspired by some of our wonderful LOA members, Lady of America's Fitting into Fitness support group will start Saturday June 2, and will meet weekly. If you are looking for a ladies only facility where you can fit in, call us today.

We are offering the latest in fitness from the best!

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With the arrival of our new cycling bikes we will be selling our old ones. For $150.00 you could have your own indoor cycling bike.

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We have gone wireless!! If you use the internet for music or to keep track of your exercise on one of the many sites available, you can now check it here. Just stop at the front desk to get the password.

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WE ARE COVERING BRIDGETS CLASSES AS BEST WE CAN WHILE SHE IS OUT WITH HER INJURY. SOME OF HER CLASSES MAY NOT BE EXACTLY WHAT THEY WOULD NORMALLY BE. BRIDGET IS ON THE MEND AND WILL BE BACK BEFORE WE KNOW IT!

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We are pleased to announce that Lady of America Keene has been awarded the title of “Best Fitness Facility” in the Greater Keene area, for the second year in a row, from Market Surveys of America. It is an honor to be chosen for this award out of all the Fitness Facilities in the Keene area. Thank you!